There’s an App For That: The Pelvic Floor Trainer

We know that the pelvic floor—the group of muscles that acts as a hammock for your undercarriage—is important: Strong pelvic floor muscles improve bladder and bowel control—as well as sex—and can be the key to eliminating pesky back pain issues, avoiding scary prolapse problems, and finally getting a flat stomach.

CLICK HERE: http://goop.com/theres-an-app-for-that-the-pelvic-floor-trainer/

Chad & Leslye

Chad & Leslye

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