To say many of us are dealing with BURN OUT is the understatement of the century.
Let me be VERY CLEAR... I am 100% Burned Out.
But how do you know when it is too much?
Here is an article from HuffPost about the warning signs & how to help yourself.
pics: Getty Images
Warning signs to look for are:
DREAD
IRRITABILITY
DIFFICUTLY FOCUSING
LACK OF JOY
...and more.
And if you feel like you are already at this point, make sure to talk with people that you trust about it.
Trust me when I say, staying miserable is no way to live.
Look at your options and make changes.
~Jana