Are you giving enough hugs? Are you getting enough hugs yourself?
Family Therapist, Virgina Satir says, “We need four hugs a day for survival. We need eight hugs a day for maintenance. We need twelve hugs a day for growth.”
I'm so ready to step up my hug game... as long as my little one will slow down long enough to sneak one in!
I found this great article about boundaries, bedtimes, and other ways to help raise well adjusted kiddos. It's an easy read & a great reminder of some healthy habits I need to work on.