Jana

Jana

Hi, I'm Jana! I look for three things every day: great conversation, awesome deals, and new ways to relax and have fun! Listen to my show to hear all...Full Bio

 

Turns out FASTING, not so good for weight loss.

For some... they love to fast.  More power to you.


But if you're doing it to lose weight, you should probably read this. 

Turns out, it doesn't really help. 




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